Friday, November 15, 2013

Weight Loss Frustration

Good Morning Lovelies.

Today I'd like talk about an important topic to me: Weight loss.
It's no secret that a huge portion of my blog is about weight loss. You see this started last Feb when I decided that I wanted to go from 150 to 125 pounds. That's when it all went wrong.


This past year was my first attempt at going to a gym, changing my eating habits & really concentrating on dropping some weight. As you can see I've gained instead of losing. A whopping 25 pounds of weight gain! Now I'm not going to sit & lie saying I workout 5 days a week.. truth is I haven't been at all this week. Not once. Why? I'm so deflated by the fact that, I feel, I have worked to gain the weight instead of lose it. 

My sweet husband keeps reminding me that 'fertility treatments pack on the pounds'. yes, that sweet man... but that doesn't mean that my inner fire ignited to keep going. No, not at all. I decided that I needed a week to really get back into gear. I'm frustrated.


I have all but lived by this poster of motivation. I'm not giving up. I just need to know how my body loses. I have wracking my brain for a solid week trying to figure out what I did before that I'm not doing now. I looked so much better a year ago then I do today. It's frustrating. Due to taking meds to get preg I refuse to take a weight loss pill or a supplement. Why? I'm already taking a prenatal vitamin ~ what has more good stuff in in then a prenatal vitamin??

I have, honestly, really considered going vegetarian for a couple of months. Maybe that is the ticket? Maybe kicking this coffee habit is what will help.. I mean I used to drink smoothies every am instead of a pot of coffee. All I do is put creamer in my coffee.. I'm stretching here people.

So I guess I need to start over & try really hard to stay focused & keep going... right? I mean I don't have another fertility round until Jan so I have plenty of time to really really focus to do this. sigh. How do you keep going after you hit the weight loss wall?? How do you get your motivation back?

Posted by at

13 comments:

  1. JamieNovember 15, 2013 at 4:44 AM

    You can do it! I wrote about this today too. It is hard to stay motivated. Hang in there.

    ReplyDelete
    Replies
    1. AMY MICHELENovember 20, 2013 at 8:13 AM

      It is hard! I'll have to check out your post! Thanks, Amy

      Delete
  2. JulannNovember 15, 2013 at 10:58 AM

    It is so hard and the older you get the harder it is. Count your calories, see where you are eating you may be surpirsed.

    ReplyDelete
    Replies
    1. AMY MICHELENovember 20, 2013 at 8:14 AM

      Are you calling me old? LOL. No Seriously, I'll have to start counting calories. I think I'll also keep a food journal. Maybe that will help.. Thanks Jules

      Delete
    2. UnknownMay 30, 2014 at 1:54 PM

      Hey Amy. I joined www.myfitnesspal.com and that really helped keep me accountable and I was able to really break down what I was eating. Staying motivated is really hard, I know I have been there and still am some days! I do FREE groups on facebook, I am running one right now. It is an AB challenge for 30 days Starting June 1st, 2014!! https://www.facebook.com/groups/503062916475982/ I would love to help you stay accountable and you would help me as well! Carin Cress

      Delete
  3. Adiba AlamFebruary 9, 2017 at 11:12 AM

    Weight loss pills are widely available on the market. There are prescription weight loss pills.
    https://supplementreviewed.com/

    ReplyDelete
  4. LoansDecember 24, 2018 at 3:20 AM

    Acupuncture is a very old form of treatment that comes from China, where it has been used for back pain among many other ailments. The treatment of acupuncture for back CBD oil for back pain consists of inserting tiny needles into parts of the body to stimulate and manipulate the flow of energy through the body.

    ReplyDelete
  5. NicheExpertMarch 23, 2019 at 11:05 PM

    Reviews revealed an increased risk of heart failure with the use of NSAIDS and potential heart-related side effects. Hemp CBD-infused products are a great all natural alternative for pain management and effective supplements to optimize your lifestyle. cbd

    ReplyDelete
  6. Edward foxxMay 11, 2019 at 1:47 AM

    For nearly three decades, researchers have confronted conventional thinking with hard evidence Health a body/mouth connection. These pioneering scientists uncovered, what is now a scientific fact; the health of your mouth has a direct impact on your overall health and longevity. Scientists know that what goes on in your mouth can affect every organ in your body.

    ReplyDelete
  7. pandaOctober 12, 2019 at 1:48 AM

    For nearly three decades, researchers have confronted conventional thinking with hard evidence of a body/mouth connection. These pioneering scientists uncovered, what is now a scientific fact; the health of your mouth has a direct impact on your overall health and longevity. Scientists know cbd oil holland and barrett what goes on in your mouth can affect every organ in your body.

    ReplyDelete
  8. curling wandOctober 17, 2019 at 4:45 AM

    here are millions of people that require the services of mental health professionals but are unable to access these resources because of the lack of funds. The cost of services can be very costly particularly if one has to pay for this type of helping service without the aid of Health Club For those individuals that are in the market for health insurance it is recommended that a policy that includes the coverage is selected.

    ReplyDelete
  9. AddisonJanuary 26, 2020 at 6:19 AM

    There is noticeably a bundle to know about this. I suppose you have made specific nice points in functions also. mastercam for solidworks 2018

    ReplyDelete
  10. techworldFebruary 9, 2020 at 10:44 PM

    Hello, you used to write excellent, but the last several posts have been kinda boring?K I miss your tremendous writings. Past few posts are just a little bit out of track! come on! Autocad at BuyCheapCad

    ReplyDelete

Subscribe to: Post Comments (Atom)